Performing some kind of exercise has now become a norm for good health. In this busy world, we don’t get time to take care of our body, which can further lead to severe diseases. It is, therefore, now necessary to do some kind of exercise to keep your body fit. You can perform yoga as it is more than just an exercise. Yoga is known to us from ages. It is the best form of exercise to increase flexibility and improve respiratory and circulatory health. You don’t have to spare time for yoga classes as you can simply perform yoga at your home.
Technology has made our lives so easier as now we can access advanced yoga workouts on our fingertips. With these apps, you can practice yoga anywhere and anytime. With the help of these apps, you can systemize yoga session according to your need. No one likes to compromise when it comes to fitness but now with the help of these apps, you can easily schedule your yoga session at home.
So, here are our picks for Top 7 Best Yoga Apps for iPhone that will help you to be healthy and fit.
Best Yoga Apps for iPhone:
1. Daily Yoga – Workout & Fitness
Daily Yoga is one of the best yoga apps for iPhone users. It offers 200+ guided yoga, pilates, asanas, meditation classes. An altogether of 20 yoga experts are involved in yoga workout to make it easy and convenient. Moreover, this app also provides scheduled plans for body toning, weight loss, strength, flexibility, relaxation, balance, menstruation, body detox, meditation, etc. This app is indeed a perfect yoga app.
- Online coach guide
- 200+ yoga classes
- Keep a track of your health data
- 7 languages available worldwide
2. Yoga Studio: Mind & Body
With Yoga Studio, you can turn your living room into a yoga studio. The only thing you need to do is select a plan and find the yoga classes that suits you the best. You can create your own yoga classes. This app provides a library guide of over 280 poses with detailed instructions. You can also change and customize classes according to your need. You can even choose background music and create your own class atmosphere.
- Create your own yoga classes
- Schedule and track workouts
- Library guide of over 280 poses
- Perfect for beginners
3. 5 Minute Yoga Workouts
This app is perfect for those who can only spare 5 minutes for their yoga workout. Simple yoga postures make it perfect for beginners. Every yoga posture is explained in detail with clear images. This app ensures that every yoga session takes less than 5 minutes. This app is free to use but also offers a premium level.
- 5-minute yoga session
- Quick daily yoga workouts
- Effective yoga poses
- Regular Yoga Practice
4. Simply Yoga – Fitness Trainer
Simply Yoga is available as a free download. It contains a 20, 40 and 60-minute yoga routine. The best part about this app is that each yoga posture is demonstrated by a certified personal trainer. It also provides audio instructions for the entire routine of yoga. The free version of this app is great for beginners.
- Audio instructions
- 30+ poses
- 3 Predefined routines
- Choose your workout length
5. Yoga | Down Dog
Yoga | Down Dog provides a three-day introduction to yoga series. With this app, you can also download practice for offline use and then use it anywhere. You can also choose the music you like during a yoga session. This app automatically syncs across all your devices. The free version of the app allows you to access advanced workouts that vary from 15 to 90 minutes.
- Download a practice for offline use
- Dynamic Changing Music
- Choose voices that you love
- Perfect for beginners
6. Yoga – Poses & Classes
Yoga- Poses & Classes is free to use, however, you can avail all the yoga workouts as a part of a monthly subscription. This app helps you to develop flexibility through a series of intense stretches. It also provides a daily yoga session for ABS to tone abdominal muscles. There is yoga for runners that helps to increase your flexibility and strength. Moreover, it is the best app to increase flexibility and balance.
- Daily Yoga for ABS
- Quick Yoga Fix
- Available for free
- Morning yoga
7. Asana Rebel
If you are looking to get fit and lean, then Asana Rebel is perfect for you. This app is indeed ideal for those who wish to get fit, lose weight and want to lead a healthy life. It also focuses on flexibility, balance, and strength. Asana Rebel also provides personalized workouts according to your fitness goals.
- 100+ workouts
- Lose weight
- Personalized workouts
- Available in six languages
So, these were some of the Best Yoga Apps for iPhone which will definitely improve your flexibility and strength. If you don’t have enough time in a day for a workout, then these apps are something that you can completely rely on. Do try these apps and let us know which one did you like the most.
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